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What to Do When You Feel Unsafe on the Way Home

You did not cause the risk by taking the route, wearing the clothes, working the shift, or needing to travel.

Sofia Petrova/ June 28, 2026 /8 min read /Gender-Based Violence
What to Do When You Feel Unsafe on the Way Home

“What am I supposed to do when I realize halfway home that I do not feel safe?”

That question is often asked with guilt already attached. Why did I take this route? Why did I stay late? Why did I not call someone earlier? We start somewhere else: you are allowed to move through public space. If someone follows, threatens, harasses, corners, films, touches, or intimidates you, the responsibility sits with them and with the systems that failed to make the route safe.

Individual safety advice can help in the next minutes. It cannot solve gendered violence, racism, transphobia, disability exclusion, poor lighting, unreliable transport, or institutions people have reason not to trust. This FAQ gives options, not instructions you must have followed.

What can I do in the moment if I feel unsafe?

Move toward people, light, staff, or a place with exits. That might be a kiosk, Späti, pharmacy, hotel lobby, station service point, staffed train carriage, bus driver, or a group of people who seem safer than being alone.

If you can, change the rhythm of the situation:

  • cross the street without worrying whether it looks rude;
  • enter a shop and wait;
  • call someone and say exactly where you are;
  • ask a specific person for help: “Can you stand with me until the tram comes?”;
  • move near transport staff or the driver;
  • do not go directly to your home door if you think someone is following you;
  • call 110 if there is immediate danger or a crime is happening;
  • call 112 for urgent medical danger or fire.

You do not have to be polite. You do not have to de-escalate someone else’s entitlement. You also do not have to confront them if leaving is safer. Survival choices are context-specific.

Should I call someone or stay on the phone?

If calling helps you think, call. Use concrete information:

“I am at the U-Bahn entrance at X. A man in a grey jacket has followed me since the bus stop. Stay on the phone. If I say ‘call now,’ call 110.”

If you do not want to speak loudly, send a location pin or text a pre-agreed phrase. Some people use a shared note or family chat for late shifts. That can be useful, but it should not become another unpaid monitoring duty placed only on women. Employers, transport operators, venues, and municipalities have responsibilities too.

If you are worried that a partner or family member monitors your phone, use safer communication methods and consider specialist support. For gender-based violence support in Germany, Hilfetelefon Gewalt gegen Frauen is reachable at 116 016. It can support many situations, including when you are unsure whether what happened “counts.”

What if I am on public transport?

Move closer to the driver, other passengers, emergency intercom, or a visible camera area if that feels safer. On trains, changing carriages at the next stop may be safer than confronting someone while moving. At stations, look for staff, shops, security personnel, or groups.

If someone is harassing you, a direct sentence can work when it feels safe:

“Stop speaking to me.”

“Move away from me.”

“I need help. This person is following me.”

But directness is not a requirement. Many people freeze. Freezing is a common stress response, not consent and not failure.

Public transport systems should design for safety: staffing, lighting, clear reporting points, functioning lifts and exits, reliable late connections, and responses that do not dismiss harassment as normal nightlife. The burden should not rest on passengers memorizing escape strategies.

Where can I report harassment in public space?

It depends on what happened and what you want from reporting.

For immediate danger or a crime in progress, call 110. If you were injured or need urgent medical help, call 112. If harassment happened on public transport, you may also be able to report to transport staff, station security, or the operator’s customer service or incident channel. If it happened at work-related travel, a venue, a university, a school, or an event, there may be an internal reporting route.

If the incident involves sexual violence, stalking, threats, racist abuse, queerphobic abuse, disability-related harassment, or assault, specialist advice can help you decide whether and how to report. Justice Access Centre is the better lane for legal procedure and deadlines. Equal Voices Initiative has more on discrimination and racist incidents. WEA’s role here is to help you think about immediate safety, options, and support without turning the question into a legal maze.

You are allowed to report even if you did not respond perfectly, did not get a photo, had been drinking, were on a date, used a shortcut, or cannot remember every detail.

Should I document what happened?

If it is safe, write down the basics soon:

  • date and time;
  • route, stop, carriage, street, venue, or platform;
  • what happened, using the person’s words if you remember them;
  • physical description without guessing identity;
  • witnesses or staff present;
  • photos of injuries, damaged items, messages, or location if safe;
  • how you got home and who you told.

Do not risk your safety to collect evidence. If taking a photo escalates the situation, leave it. A short note written later is still useful for your own memory and for any report you choose to make.

If digital evidence is involved, such as messages, tracking, AirTags, filming, or online threats connected to the journey, Digital Dignity Lab’s evidence guidance may be more useful than trying to improvise screenshots.

What if I do not want to involve police?

Many people have reasons not to trust police or immigration-linked systems: racism, previous dismissal, disability discrimination, fear of not being believed, insecure status, family risk, or experiences of police making a situation worse. Not reporting to police does not mean nothing happened.

Other options may include:

  • telling a trusted person what happened;
  • asking a venue, employer, school, or transport operator to improve a route or procedure;
  • contacting a specialist counselling service;
  • documenting privately in case you decide later;
  • joining or asking about local community safety initiatives;
  • changing a routine temporarily while naming clearly that the need for change is unfair.

Community Voices Media’s piece on what safety means to people who do not feel protected by institutions is a useful companion here. Safety is not one thing. For some people it includes police presence; for others, police presence adds danger. Institutions need to understand that difference instead of demanding trust first.

How can I ask bystanders for help?

Make the request specific. People respond better when they know what job they are being given.

“Can you walk with me to the bus stop?”

“Can you stand here until my friend arrives?”

“Can you tell the driver this person is following me?”

“Can you call 110 and say we are at this station?”

If you are the bystander, do not take over. Stand nearby, ask what the person wants, create distance, document only if asked or if it is clearly safe, and avoid escalating into a confrontation that leaves the targeted person with more risk after you leave.

What can employers, venues, and communities do?

If people regularly leave a shift, class, meeting, mosque, club, bar, shelter, or community event at night, safety is not a private afterthought.

Organizations can:

  • schedule endings around real transport connections;
  • pay for safe transport after late work where appropriate;
  • avoid lone closing shifts;
  • create buddy systems without pressuring women to self-police;
  • train staff to respond to harassment reports;
  • improve lighting, signage, exits, and waiting areas;
  • collect incident patterns without exposing individuals;
  • include disabled women, migrant women, queer and trans people, older women, and low-paid workers in safety planning.

Communities can build relationships with local shops, stations, venues, and neighbours so that help is not improvised every time. But community support should not become an excuse for public authorities or transport providers to underinvest.

What if I feel shaken after I get home?

Your body may react after the danger has passed: shaking, anger, numbness, crying, nausea, replaying the route, or feeling foolish. Those reactions do not prove the incident was small or large. They prove your nervous system worked hard.

Do the next practical thing: drink water, warm up, message someone safe, write a brief note, charge your phone, put keys and documents somewhere easy for tomorrow. If you are injured, seek medical help. If the incident connects to ongoing stalking, partner violence, or threats, consider specialist support rather than managing it alone.

The final responsibility is not yours. A safer journey home is built by transport systems, employers, venues, housing policy, public lighting, accountable institutions, and communities that believe people before the worst has already happened.

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